About FIT4life, Ltd.
Please visit again soon for updates to this page!
- Congratulations & Ayekoo to all 2014
- 5K Race Winners and Finishers!
Upcoming Events
- 14 February 2015
- Tsuisumomo 5K Fun Run/Walk & Fitness Festival
-with Free Health Screening for you and your loved ones.
or
- 27 September 2015
- 9th Annual Accra International Marathon, Half-Marathon, 10k, 5k, & Team Relay
Training
-
Marathon Training Schedule
Download
Beginner's half-marathon training calendar
Download
Beginner's 10k training calendar